Date(s) - February 21, 2015
2:00 pm - 4:00 pm
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*Do you want to walk into a room, own it and be proud of it?
*Do you truly Feel Strong, Be Strong and Live your Strength?
*Do you really Love Your Body, Love yourSelf, Love your Life?
*This playshop can help you get there!
>Movement is the quickest and most effective way to access and heal everything we have hidden and sitting within ourselves, yet fear keeps us from moving our bodies in productive ways; we just keep moving too fast in our lives to really Sense, Feel, Heal, Open and Move!
>During this 2 hour long interactive playshop, we are going to play with our bodies’ intelligence and wisdom to see what she has to tell and teach us…
>>>There is NO level of fitness required during this playshop! In fact, sitting in a chair for the entire time is absolutely ok. You are simply saying “HI” to your body!